Author Archives: COPE
How to cope during COVID-19 and lockdowns
Information for expectant and new parents If you’re feeling stressed, anxious or worried at the moment you’re not alone. It’s understandable to be concerned about how COVID restrictions may impact your antenatal care, the… Read More
Mothers’ Group: Friend or Foe
When it comes to mothers’ groups chances are you’ve heard one of two stories: “It was a complete lifesaver in a time of sleep-deprivation and what-the-hell-am-I doing, and I made some wonderful friendships!” OR “It… Read More