Preview Ready to Cope for Men – Postnatal Emails

Email 1 (Birth): Congratulations (any day now)!

Email 2 (3 days): Bonding and adapting your new baby

Email 3 (2 weeks): Understanding your baby

Email 4 (2 weeks, 3 days): Returning to work soon?

Email 5 (3 weeks): Growing into your new role

Email 6 (3 weeks, 3 days): Feeling left out?

Email 7 (4 weeks): Feeling in the background?

Email 8 (4 weeks, 3 days): New responsibilities and stress

Email 9 (5 weeks): Postnatal anxiety in men

Email 10 (6 weeks): Coping with an unsettled baby

Email 11 (8 weeks): Strengthening your family unit

Email 12 (10 weeks): What! Postnatal depression in men?!

Email 13 (12 weeks): Oh yes, my relationship

Email 14 (13 weeks): Intimacy, sex and a new baby

Email 15 (14 weeks): Mental health in mums – what you need to know

Email 16 (15 weeks): Coping with feelings on responsibility

Email 17 (16 weeks): How the past influences the present

Email 18 (18 weeks): Mastering the juggle of work and family

Email 19 (20 weeks): Sleep – what’s that again?

Email 20 (22 weeks): Dealing with uncharted waters

Email 21 (24 weeks): The importance of play

Email 22 (26 weeks): Savouring the moments

Email 23 (28 weeks): Nurturing your relationship

Email 24 (30 weeks): How is fatherhood for you?

Email 25 (32 weeks): How does my baby feel towards me?

Email 26 (34 weeks): Coping when both parents are working

Email 27 (36 weeks): Getting down to the business of finance

Email 28 (38 weeks): Time is everything

Email 29 (41 weeks): Put your own oxygen mask on first before helping others

Email 30 (44 weeks): The delicate art of relationships

Email 31 (47 weeks): Let’s recap your fatherhood journey

Email 32 (50 weeks): How’s your work/ life balance?

Email 33 (52 weeks): You made it! Happy birthday, dad.

Other email series