If you feel that you are struggling and finding it difficult to cope or manage from day to day, you can talk to your healthcare practitioner about accessing support for mental health conditions like depression or anxiety. If they believe that you require or would benefit from treatment for emotional and/or mental health problems, this can be subsidised under Medicare.
Your GP will make a detailed assessment of your history, symptoms and situation. From this your GP may suggest supports in the community, taking or adjusting medication and/or suggest psychological treatment.
Following this initial consultation a mental health care plan is developed. This may come about either by:
Your GP or psychiatrist/paediatrician can refer you for up to six individual or six group allied mental health sessions. This may comprise of either psychological assessment and therapy by a clinical psychologist or focussed psychological strategies by an allied mental health professional.
Depending on your health care needs, following this initial course of treatment (in exceptional circumstances additional sessions may be provided under Medicare). To access this you will need to return to your GP or psychiatrist/paediatrician who will review your progress to date and current status. They will take into account the written report received from the allied mental health professional to obtain a new referral. Whether you have a clinical need to access the additional allied health services which attracts a rebate is a decision for your treating health practitioner.
You may therefore access a maximum of six individual and ten group services per calendar year – with additional sessions in exceptional circumstances. At this time, a review of your GP Mental Health Treatment Plan may also be undertaken.
Psychological treatments can be obtained through direct payment to the provider, and if you have private health insurance you may also be eligible for a rebate.